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low carb soy flour recipes

There are various kinds of low carb soy flour recipes that you can try out. These are well preferred by health conscious people who wish to stay fit and healthy. Soy flour is considered to be one of the most effective ingredients that consist of very low carbohydrate. This is why it is used in various types of baked items that come with very low levels of carbohydrate. There are various advantages of using soy flour as they also prevent high cholesterol formation in the body. This is why they are ideal for those who are suffering from diabetes, high blood sugar, and obesity.

Types of soy flour recipes

You can choose from a wide range of low carb soy flour recipes as per the preferences. It is used in low carb cakes, low carb muffins and cookies, low carb brownies, and so on. In addition to these, soy flour can also be used in case of low carb snacks such as pastas, pizzas, rolls, and others. The cost is pretty moderate and one does not need to shed huge amount of money. You can get a wide range of soy flour brands at markets and departmental stores. Even well known grocery stores keep these brands.

Ref:

http://www.livestrong.com/article/344207-how-to-use-soy-flour-in-low-carb-cooking/