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low carb pudding

You can have low carb pudding as a wonderful side dish. Made from low carb dairy item and flax seed flour, it is an ideal recipe that offers health benefits along with the great taste. They can be eaten during lunch or dinner, or at times even during breakfast or super.

Ranking among the well known desserts and side dishes, the low carb pudding is a very good dish if you are looking for taste and health. Made from high quality ingredients, it is an ideal recipe that consists of very less amount of carbohydrate and fat. This means that even if you eat it, there is no chance of building extra fat. All across the world, people like to have various kinds of pudding as they add to the whole meal. You too can taste these low carb puddings and have a great taste of desserts. There are lots of varieties that are available.

As we have already mentioned, there are lots of benefits related to low carb pudding that have made them so very popular. Firstly, the carbohydrate content is very low, unlike normal dessert items that consist of high carb. This is one of the reasons why such puddings are preferred as desserts after most meals. Secondly, in the low carb desserts and puddings, the amount of sugar is also pretty low. This prevents formation of extra cholesterol in the body and helps you to stay from ailments such as high blood sugar, diabetes, and obesity. Moreover, having low crab desserts helps in digestion too.

Types of low carb pudding recipes

There are lots of low carb pudding recipes that you can opt for as per the likings. They are made from high quality ingredients that do not cause any harm to the body. Some of the popular recipes that you can try out include low carb chocolate pudding, low carb pudding with walnut, low carb strawberry pudding, Low-Carb Peach Melba Parfait, Low-Carb Lemon Mousse, Sugar-Free Raspberry pudding, Raspberry Vanilla Cream pudding, Sugar-Free Instant Pumpkin Pudding, Egg Free Chocolate Mousse pudding, low carb pudding with fruit, low carb pudding with custard sauce, low carb pudding with ginger and coconut, and so on.

It is also pretty easy to make low carb pudding recipes. The ingredients that are needed include flax seed flour, egg whites, some low carb milk and cream, and so on. After the mixture of the pudding is made, it needs to be put into a pre heated oven. It takes around 40 minutes for a pudding to get prepared. For added taste, you can add dry fruits such as cinnamon, coriander leaves, and so on. Puddings are ideal side dishes to be served after lung or dinner. At times, they can also be eaten for breakfast for supper. A plate of pudding along with a cup of fruit salad can be a wonderful dish for breakfast.

If you wish to get information on low carb pudding recipes, there are lots of cookbooks that you can refer to. They provide useful information on the type of recipes you are making, the ingredients requires, the process to cook the food and so on. Another option is to search the internet. There are lots of sites from where you can get information about various kinds of puddings with low carbohydrate and fat.

Ref:

http://lowcarbdiets.about.com/od/puddingsandmousses/Low_Carb_Puddings_and_Mousses.htm