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low fat low carb desserts

By having the low fat low carb desserts, you can enjoy the taste as well as do no harm to the body. Desserts are an integral part of any meal plan and offer a great dining experience. However, at times, they are avoided by health conscious people as they consist of high levels of carbohydrate and fat. However, if you have desserts with low carbs, you can easily get rid of the problem and add no extra fat. Low carb desserts are made from fresh ingredients that are of high quality.

Popular low carb dessert items

Low fat low carb desserts are made from ingredients that consist of very low amount of carbohydrate. As such there is no question of building extra fat in the body. Moreover, the sugar percentage is also low, which prevents formation of extra cholesterol from taking place. You can choose from a wide range of low carb desserts as per the preferences. Some of the popular ones include cream butter, peanut butter, different kinds of yogurts, and so on. Desserts made from baked items are also popular. Some of them include low carb muffins, low carb cakes, low carb cookies, low carb brownies, and so on.

Ref:

http://baking.about.com/od/lowfatcarbandcalorie/Low_Fat_Low_Carbohydrate_Low_Calorie_Desserts_and_Breads.htm