low carb fried chicken

If you like something spicy, then try out the low carb fried chicken recipes. They are very low in carbohydrate and fat and preferred by lots of food lovers. There are lots of recipes that you can opt for as per the preferences.  They are very healthy and provide you a great taste as well.

Chicken items are popular all across the world. There are lots of lip smacking recipes made from chicken that are well preferred by food connoisseurs.  However, at times lots of people raise their eye brows while eating fried chicken recipes. Fried chicken recipes are spicy and are known for their high carb and fat content. They may be the cause of various ailments such as diabetes and obesity as well. Well, you can get rid of such apprehension and yet taste the delicious recipe if you try out the low carb fried chicken. It is delicious and at the same time free from high carb.

Benefits of fried chicken

There are quite a few benefits about low carb fried chicken that have made them so popular among health freaks. Firstly, the dish consists of high levels of protein which is very good for the body. High proteins provide extra energy to your body and make you fitter, healthier, and energetic. Secondly, due to the low carb content, the dish is ideal for patients of diabetes, high blood sugar and obesity. Unlike other fried items, this does not cause extra cholesterol formation and as such prevents these complications. Moreover, as said already, there is no question of building extra fat as the item consists of very low carbohydrate.

Compared to other meat items, chicken consists of very low levels of carbohydrate. This is why low carb fried chicken is considered to be a very healthy food item. You can eat this food during lunch or dinner. In fact, due to the great and spicy taste, some people even like to have fried chicken as snacks. Having a fried chicken recipe with a vegetable salad can provide a great dining experience. The dish is made in such a way that it feels very crunchy. The toppings are made from flax seed flour, which is also free from high carbs.

Types of low carb fried chicken

You can choose from a wide range of low carb fried chicken recipes to suit your taste and preferences. Made from high quality food items, they are simply delightful to eat. Some of the well known fried chicken recipes include low carb chicken in lemon sauce, fried chicken in tomato sauce, low carb crispy chicken recipes, low carb fried chicken casserole, low carb Rosemary Grilled Chicken with sauce, fried Chicken with Bacon and Cream, fried chicken with almond and walnut, fried Roasted Chicken with Prosciutto, Spicy Nutty Chicken Nuggets, grilled fried Caribbean chicken, fried chicken with cheese dressing, and so on.

Where can you get info on fried chicken?

If you are thinking about making low carb fried chicken recipes, you can easily do it. On an average, it takes around 30 minutes for the dish to get cooked. If you are looking for the cooking procedures, you can refer to a wide range of sources such as cookbooks, cuisine sites, and so on. In all these places, you will get to know about the cooking process, the ingredients needed, and other details.

Ref:

http://southernfood.about.com/od/lowcarbchicken/Low_Carb_Chicken_Recipes.htm

http://recipes.sparkpeople.com/great-recipes.asp?food=low+fat+low+carb+fried+chicken