Tags

, , , , , , ,

low carb cornbread

Choose from a wide range of low carb cornbreads and get both health and taste. Made from almond flour of flax seed, they consist of very low fat and carbohydrate. So you do not accumulate extra fat in the body and thereby get fitter, stronger and healthier. All across the world they are becoming popular.

If you are thinking about having some delicious baked recipes and enjoy a wonderful dinner, then try the low carb cornbread items. They provide you with twofold benefits. One you do not take in that high carbohydrate and fat, and secondly they are as tasty as normal cornbreads. Whether you are eating for breakfast or enjoying it as a dessert at lunch or dinner, these cornbreads are the real choice for health conscious people who do not wish to compromise with both health and taste. There are lots of varieties available and you can choose the one that you like the best.

Benefits of cornbreads

One of the most important aspects of low carb cornbread is the fact that it comes with low carbohydrate. Unlike normal baked products, these cornbreads are made from flax seed and low carb corns that do not cause any extra fat formation. Moreover, due to the low fat, there is also minimal chance of high cholesterol formation. This is one of the main reasons why patients of diabetes and high blood sugar can also eat cornbreads with low carbohydrate. Although popular in American and European nations, these food items are gradually becoming popular in other parts of the globe too.

There are various ways how low carb cornbread can be served. Usually cornbreads are served along with beans and lentils, some low carb meat items like pork or chicken, and stews. At times, you can even serve them with fruit salads and egg whites. Cornbreads are very delicious and have become popular side dishes. Now let us have an idea of the low carb ingredients that are used in cornbreads with low carb. The three main ingredients are flax seed flour or almond flour, stevia that acts as a sugar supplement, and low carb milk. All these are very low in carb and fat.

How to make cornbreads

If you wish to make low carb cornbread at home, you can even do that. The ingredients required include low carb items (already mentioned before), baking powder, salt, egg white, cornmeal, and low carb meat. To add to the taste, you can add herbs and green vegetables such as beans, radish and lentil. It is pretty easy to make. On an average, the time taken is around 30 minutes for preparing a low carb cornbread. First the egg white needs to be added with ½ cup of low carb milk, then salt and low carb sugar need to be added. The resulting mixture now should be mixed with almond flour or flax seed. The final mixture should be cooked in an oven to make the cornbread.

If you are looking for low carb cornbread recipes, you can easily get them from a range of sources. One of the most popular sources is cookbooks. They provide useful details about various recipes, the ingredients needed to make them and also a detailed cooking method. You can also search in cuisine sites where you will get detailed info about a range of recipes prepared from cornbreads.

Ref:

http://www.food.com/recipe/delicious-low-carb-cornbread-98680

http://www.livestrong.com/article/460415-low-carb-corn-bread/