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low carb chips

For eating healthy snacks, choose from a range of low carb chips. They consist of very low carbohydrate, oil and fat and are very healthy for the body. You can choose from various brands of chips, or if possible can even prepare chips at home. The preparation process is pretty simple.

Do you like eating snacks but is apprehensive about putting on extra fat? Then try the low carb chips to get rid of the problems of extra far formation. Gone are those days when people used to eat foods that caused health complications like obesity. Nowadays with more stress of keeping up a healthy and fit body, most of us are following a well defined low carb diet plan that provides great health benefits yet the same delicious dining experience. From snacks to main dishes, the popularity of low carb dishes has spread all across the world. So if you are thinking about eating some tasty snacks, choose from the low carb ones.

Benefits of low carbohydrate chips

Just like other low carb foods, low carb chips also consist of very low levels of carbohydrate that does not create extra fat in your body. Moreover, these chips are less oily which prevents extra cholesterol formation from taking place as well. Due to all these factors, the chips can be well digested and so there is no question of digestive or metabolic disorders. That means you stay healthy, yet at the same time can get the immense delight of eating a delicious snack. Indeed this is something that you have always yearned for.  Even those who are suffering from health complications such as high blood sugar and diabetes can also taste these items.

Unlike normal snacks, the low carb chips are not made from high carb ingredients like potato. Instead they are made from flax seed and similar items that consist of very low levels of carbohydrate, salt and fat. Well, in some cases there are also brands that use Celeriac as a substitute of potato. This too is free from high carb and does not lead to extra fat or cholesterol formation in the body. If you are thinking about the taste, you can be rest assured that it is as delicious as normal snacks or chips. You can have these with beverages with great delight.

Popular chips with low carb

There are lots of brands of low carb chips that you can choose from. Each has its own specifications and flavour and the pricing is done likewise. However, most of the brands are affordably priced. Some of the well known brands that you can try out include Dixie Diners Low Carb Sweet Cinnamon Pita Chips, Extend Crisps Cinnamon, Extend Crisps Honey Bbq, Extend Crisps Italian Herb, Extend Crisps White Cheddar, Extend Crisps Zesty Ranch, Healthwise Bakery Zero Carb Garlic Bagel Chips, Healthwise Zero Carb Plain Bagel Chips, Healthwise Zero Carb Sicilian Bagel Chips, Just the Cheese Grilled Cheese minis, and so on. All these consist of very low carb and are healthy.

If you like, low carb chips can be even made at home. The preparation process is simple and basic ingredients are used. Some of the popular recipes that you can make at home include Oven-Baked Cheese Crisps, low carb Tofu Chips, low carb chips with onion, and so on. In order to get useful information, you can browse several cuisine sites or refer to cookbooks.

Ref:

http://atkinsbread.com/index.php?main_page=index&cPath=5

http://lowcarbdiets.about.com/b/2010/01/15/new-recipe-lower-carb-alternative-to-potato-chips.htm