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You can easily cure diabetes with asparagus, broccoli, cabbage, cauliflower and other vegetables. Well, surprising it may sound but it has been proved that intake of low carb vegetables and help shed extra fat from your body and also lead to other health benefits. This is one of the reasons why these vegetables are very popular and are taken as salads on a low carb diet plan. Due to their health benefits, broccoli, cabbage and cauliflower are recommended by doctors to patients of diabetes and high blood sugar.

Benefits of these vegetables

Cabbage, cauliflower, broccoli and asparagus consist of very low carbohydrate and fat that helps to shed extra fat. Moreover, they are rich sources of vitamins and minerals that provide essential nutrients to the body to make you healthier. Moreover, intake of these vegetables prevents health complications such as diabetes, obesity, high blood sugar and so on. Even children who are suffering from such complications can try out these food items to get healthier and lose fat from their body. There are lots of recipes available and based on your requirements you can choose the right recipes. Apart from salads, these can also be eaten with smoked chicken and fried eggs.