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Low carb breakfast bars

Low carb breakfast bars can be great substitutes for wheat based products. They are made from low carb cereal or flax seed and also taste wonderful. You can have some bars with a plate of fruit salad, or along with a glass of milk. It can be a healthy yet low carb breakfast to start your day.

While on a low carb diet, it is important that you follow a regular eating routine at timely intervals. You also need to have an idea of the various food items that do not cause any harm to your body. So if you are looking for some good thing to eat which is healthy and at the same time free from fat, then the low carb breakfast bars can be the right choice. They provide you with some of the best nutrients yet do not have high count of carbohydrate. All over the world, both men and women have been benefitted by taking in low carb bars for breakfast.

What are low carb bars?

In simple terms, low carb breakfast bars are like biscuits that can be had for breakfast. Unlike normal biscuits these do not consist of sugar and so are free from fat and carbohydrate. In addition, low carb bars are made from flax seed which do not have carbohydrate. Normal biscuits are made from wheat and flour that contain high levels of carb and sugar. From these two differences, it can well be understood why low carb bars are considered to be ideal for a weight loss diet plan. Although they are made from flax seed, the taste remains as delicious as the normal biscuits.

It has been proved that low crab breakfast bars can provide the right source of energy that is required to start your day. They consist of high levels of proteins that provide strength to the human body. In addition, most of the low crab bars also have high levels of vitamins and minerals. Due to the low carb content, they also prevent health complications such as diabetes, obesity, extra fat formation, high blood sugar, and so on. Low carb bars are also suitable for children who may be suffering from obesity related problems. Fitness experts and doctors advise intake of bars for breakfast and supper as substitutes for other wheat based foods.

Low carb bars types

You can choose from a wide range of low carb breakfast bars as per your tastes and preferences. There are quite a few brands available with a range of tastes, sizes and other specifications. Some of the well known brands include Atkins bars, Avidlite DietiMeal MRP bars, Quest Bars, Glucerna bars and so on. Some of the popular varieties include choco chips bars, strawberry flavoured bars, and cereal flavoured bars and so on. Most of them have very low carb count- around 3mg max and also very low rate of sugar. For taste, some of the products do have added flavours.

You can buy low carb breakfast bars from the market. You can easily get them at departmental stores, grocery stores, food stores and so on. Another option is to buy from the net. There are lots of online stores from where you can the bar of your choice. Just select the product, pay the money, and it will be delivered to your address within few days. In order to get great deals, look for discounts coupons and price cuts that are offered at times.

Ref:

http://www.diabetesforum.com/diabetes-diet-nutrition/8631-low-carb-breakfast-bars.html

http://www.avidlite.co.uk/acatalog/CEREAL.html