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low carb coffee shop drinks

Coffee is considered as a beverage that is very high carbohydrate. This is one of the main reasons why lots of people tend to avoid coffee. However, by having an idea of the low carb coffee shop drinks, you can enjoy the taste of coffee without harming your health in any way. Low carb coffee drinks contain very low levels of carbohydrate which can cause no fat formation. Let us have an idea of the low carb beverages that you can get in various coffee shops and have a wonderful refreshing experience.

Low carb coffee variants

If you are looking for something refreshing, you can easily order for mocktails and shakes. These are made from ingredients that are very low in carbohydrate and yet have a great taste. Coming to pure coffee, taking expresso can be the best way to enjoy coffee without taking in carbohydrate. Expresso or black coffee contains very low levels of carbohydrate. This is why health conscious people always prefer drinking expresso. It does not have milk and therefore is very low in calories and fat, ideally, you should mix 1-2 teaspoons of sugar and enjoy this refreshing beverage. Expresso is very popular and is available in almost all coffee shops.

Ref:

http://lowcarbdiets.about.com/od/whattoeat/a/coffeecarbs.htm

http://forum.lowcarber.org/archive/index.php/t-424594.html