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Instead of getting disappointed for switching over to a low carb diet, take it as a blessing as it provides you with scopes to have tastier dishes at lunch and dinner. Browse the net for healthy low carb dinner recipes.

Why switching over to a low carb diet is not ‘dissappointing’

Getting back home from the doctor’s chamber with loads of disappointments due to his order for switching over to low carb diet from usual diet? Disappointment is the first reaction that most people give when they are given this ‘switch over’ order and the reason behind that is the misconception about low carb diet and low carb meals. Doctors and dieticians who are still stuck to age old concept of absolute ban on carbohydrate rich foods as a remedy for weight loss, diabetes and associated cardiovascular problems are responsible for this. Yes, when asked to take low carb meals you certainly have to reduce the consumption of certain foods some of which could be your favorites but that doesn’t mean you have to live on some tasteless foods. On the contrary, healthy low carb meals are great scopes for you to enjoy more delicious foods. So there is no need to feel disappointed. Get back home and search for healthy low carb foods and healthy low carb dinner recipes on the net.

Healthy low carb foods:

 You will find lots of exciting healthy low carb dinner recipes, since the list of healthy low carb foods contain mouthwatering names such as eggs, fish, shellfish, poultry, beef, pork, Cottage cheese, green vegetables and fruits. You might be wondering how pork and beef could be part of healthy low carb meals since they are rich in fat. True, but they are non-glycemic, non-starchy and most importantly they contain high protein that you need to compensate the loss of energy that occurs due to curbing carbohydrate intake. Apart from meats you can have fishes like salmon, tuna and halibut for which there are varieties of low carb dinner recipes. Eggs make countless numbers of meals and snacks that you would just love as substitutes of bread and pasta which you have to avoid since they are high carb foods. Green vegetables like broccoli, cabbage, spinach, cauliflower, Brussel sprouts, asparagus, pepper, capsicum, cellary, lettuce, parsley, cucumber and tomato rank quite high on the list of healthy low carb foods and you would find lots of mouthwatering dinner recipes for these food otems. You can prepare curries with these foods, eat them steamed, baked or fried, use them in soups and prepare salads to have as a side dish.

Healthy low carb dinner recipes:

Some very exciting low carb dinner recipes that you can try are grilled salmon, African beef curry, almond crusted pork loin, flank steak, tender roasted turkey, baked shrimp, pork chops, onion beef pot roast with apple, apple pork roast, apple halibut kabobs, apple meat loaf, pork tenderloins, chicken drumsticks, glazed turkey breast, glazed ham steak, tuna salad with celery, beef or turkey jerky, pepperoni chips, lettuce roll ups, vegetable stir-fry, cauliflower ‘mac’ and cheese casserole, grilled basil-marinated chicken and low carb pizzas.

Surely you are not feeling as disappointed as were earlier, since impressive list of healthy low carb foods and healthy low carb dinner recipes are here. Switching to a low carb diet from a normal diet is not a punishment that you need to accept but a blessing, if you are foodie. Just download these recipes and try at home to have mouthwatering and healthy dinner.

Ref. Reading :

http://www.foodnetwork.com/topics/low-carbohydrate/index.html

http://lowcarbdiets.about.com/od/whattoeat/a/snacks.htm

http://www.tasteofhome.com/Recipes/Healthy-Eating/Low-Carb-Recipes/Low-Carb-Dinner-Recipes